iTapuih.com - Apa Maksud Doomscrolling? Doomscrolling adalah kebiasaan terus-menerus membaca atau menggulir (scrolling) berita buruk di media sosial, meskipun berita tersebut membuat kita merasa cemas, sedih, atau tertekan. Fenomena ini sering terjadi tanpa disadari dan sulit dihentikan. Berikut adalah penjelasan lengkapnya:
Doomscrolling
The act of continuously scrolling through bad news on social media or news sites, despite the fact that it is depressing, disheartening, or anxiety-inducing.
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Randi: "It's 3 AM, why are you still awake?" (Udah jam 3 pagi, kenapa kamu masih bangun?) Santi: "I can't stop reading about the recent natural disasters and the economy. I feel so anxious." (Aku nggak bisa berhenti baca soal bencana alam akhir-akhir ini dan masalah ekonomi. Aku ngerasa cemas banget.) Randi: "You're just doomscrolling. Put your phone away and try to sleep." (Kamu itu cuma lagi doomscrolling. Jauhin HP-mu dan coba tidur.) Santi: "POV: My mental health declining because I've been doomscrolling for three hours straight." (POV: Kesehatan mentalku menurun gara-gara aku udah doomscrolling selama tiga jam nonstop.) |
Example sentences containing 'Doomscrolling'
I had to delete the news app because I couldn't stop doomscrolling every night.
Doomscrolling is a common habit that can lead to increased stress and burnout.
Instead of doomscrolling, try reading a book or listening to music before bed.
She realized that doomscrolling was making her lose hope for the future.
Experts suggest setting a timer for social media use to prevent doomscrolling.